Tuesday, October 29, 2019

Before you indulge in too much candy, enjoy some spooky savings in honor of Halloween. Running now through 10/31, customers can take 20% off any order with coupon code BOO. Pick up the link and start promoting the offer today before time runs out!


Spooky Savings at Gaiam! Hurry in now through 10/31 to save 20% off any order. Use coupon BOO today.

Tuesday, July 3, 2018

Let "those" people go!!!




I have done this to MYSELF, more times than I can count....I tell others, "Don't worry about what people think", and yet that is something that is very hard for most of us to do.
It's what YOU know, about YOU and your story; What YOU know happened....the WHOLE story, and not just the “factual bits”, that your “judges and juries”, want to throw at you now, and for some, the rest of your lives! 
I’ll try again….As much for myself, as for you….You MUST come to an understanding, that sometimes things happen; BAD THINGS, that change a person, and that cause them to react, and behave in such a way that is not who they truly are, at their core. Remember this when people are judging you for your mistakes…past or present. 
“Cause and Effect”….Everything is NOT an excuse for “wrong” behavior, however, there are TIMES when mitigating circumstances, cause a person’s mind to “take over”, and do whatever it takes, to protect itself emotionally….
“CAUSE AND EFFECT”….Not excuses…. “CAUSE AND EFFECT”!!!!!

What YOU think of yourself, is what ultimately what will define you!!! So try to let those thoughts, be POSITIVE as much as possible.  If you want to be loved, in spite of your flaws, then give YOURSELF that gift.  Forgive yourself, and then LEARN from your mistakes, and if the haters gonna keep on hatin’, then….LET ‘EM!!!  There are some people who are going to look down on you, no matter how much you may change your life, for the better.  The one’s that know your heart, are the only ones who should matter….Let the joyful sounds and feelings, that these people bring to your life, drown out the noise, of those who choose to keep on hating, and thinking they are better than you.  Life is short….Go out there, hold your head high and live it the best you can, “Find what gives you Joy….AND GO THERE”!!!! <3 ~Suzan C. Ward, CRC, CCH~ 
         Copyright © 2018 [Suzan C. Ward, CRC, CCH]. All Rights Reserved.

Read more on this subject, by clicking the link below, by blogger Callie Byrnes....

Read This If You’ve Been Judged By People Who Don’t Know The Whole Story


https://thoughtcatalog.com/callie-byrnes/2018/06/read-this-if-youve-been-judged-by-people-who-dont-know-the-whole-story/

Friday, December 8, 2017

What can the BioMat do for me?

About the Ametheyst BioMat

BioMat In Home Payment Session- Purchase session at link, below! :-)




EVERYONE CAN BENEFIT
FROM THE BIOMAT®!
Every day, our bodies and our minds are
subjected to stress. This results in
aches and pains, irritability and fatigue.
Since 1997, the Biomat has helped
thousands of those suffering from minor
muscle and joint pain all the way to arthritis.

ARTHRITIS
Millions of people suffer from the debilitating
effects of Arthritis. The pain is caused by
inflammation in the joints which leads to a loss
of movement. Arthritis can affect any joint in the
body and is best treated with the Biomat.
Thousands have all found relief!

Far infrared rays are part of the electromagnetic
spectrum that has been studied for various
health benefits. It provides warmth and
relaxation similar to the energy that radiates
from the sun. These rays not only benefit
muscles on the surface of the body, but all cells
and bodily tissues in the deepest parts of the
body. The warm stimulating waves temporarily
increase local circulation. This deep tissue
heating relaxes the muscles and tissues
surrounding the joints relieving pain and
discomfort.

NEGATIVE IONS
Negative ions, or anions, are atoms that have a
greater number of electrons (-) than protons (+),
which result in a negative charge. They are
abundant in natural environments such as
forests, mountains, waterfalls and oceans.
Negative ions are believed to relieve stress and
boost our energy.

RECOMMENDED FOR:
Athletes, the elderly, the disabled, carpenters,
office workers, construction workers, or anyone
that has a physically demanding job.
The Biomat is a registered FDA medical device
making it suitable for use in hospitals and
therapeutic clinics.

HOW DOES IT WORK?
Unlike an electric blanket which uses electric
coils to create heat, the Biomat uses a
combination of fabrics and Amethyst stones to
generate far infrared rays which is then
transferred to the body as heat. The heat comes
from friction generated within the body through
the effects of far infrared rays. Far infrared rays
warm the inside of your body and the part of
your body making contact with the Biomat.
Should the temperature of any part of the
Biomat exceed the set temperature, the thermal
sensors distributed throughout the Biomat will
cut off the electric current. When the Biomat
reaches the selected temperature, the negative
ion lights will come on and will stay on until the
Biomat needs to raise the temperature.

Thursday, February 19, 2015

New service! :-)


                                                 
     


OFFICIALLY, introducing my services as a Certified Relationship Coach!

The first step in having a loving, nurturing, successful relationship is to “work on YOU” FIRST!  Learning to become a fully functioning, emotionally healthy adult is an absolute prerequisite to happy relationships.  My coaching will address relationship issues that include family, friends, and business/coworker relationships, in addition to the close partner/marriage relationships, that most will seek out my assistance with! 

In the “end”, it takes TWO to truly make a relationship run smoothly, but if we focus on “improving” each person INDIVIDUALLY in this dynamic, the odds of success are greatly increased! 

If your relationships are struggling, whether it is as a couple, family, friends or business, then give me a call or message me, and see if my service is right for YOU!
PS – And always remember this….
Negative expectations will become self-fulfilling prophecies.

Tuesday, February 10, 2015

Your “Authentic Self” and DOING WHAT YOU GOTTA DO



I keep hearing/seeing posts and articles on becoming your "Authentic Self"!  In many of these articles, they seem to give the impression that on the quest to becoming this self, and DOING what you are meant to do, it is as easy as simply deciding to do it and dropping “everything” that you are currently “involved” in.  That MAY very well work for some people….however, my feelings on this subject are “somewhat” (Not COMPLETELY!) different. 

Sometimes on “that path”, it is necessary to take a temporary “detour”, aka….YA GOTTA DO, WHAT YA GOT DO, TO SURVIVE!! LOL ;-) Taking care of outstanding “commitments”, AKA BILLS, is one such “detour”, on the road to living out our dreams and “calling”.  REALITY CHECK…. “You” can say all you want, “JUST DO IT”, but if you don’t have a financial “cushion”, to fall back on, whilst pursuing your dreams, you could wind up going backwards, instead of progressing. 

Other ways, may work for other people but for me….I am a “steps”, kind of gal! ;-)  It has taken a while, but I am only two “steps” away from being DEBT FREE.  If another revolving debt has the possibility of being incurred, it will be to further/add to my education, and bring me closer to living my dreams, and becoming my “Authentic Self”.

In the meantime….I am going to continue doing, what I would advise anyone else to do….DO WHAT YOU GOTTA DO, AND KEEP BELIEVING IN YOUR DREAMS! 

Monday, February 2, 2015

My random thoughts for today:

ink emot
Just because a person goes to church every Sunday, constantly talks about religion, posts things about praying for their children, goes on mission trips, etc....does NOT make them a nice or "Godly" person. Anyone can "act the part", but it seems to me that if "one" truly has "the light, and peace that passeth all understanding" in their lives, they would not constantly be attempting to control the lives of others.
All of us have our OWN paths to follow and journeys in life....We can raise our children based on our beliefs and upbringing, but after all is said and done, when they become adults, (No matter how young of an adult!) their path is THEIR path, and not ours to try and control. Always remember that while your children may be an extension of you, they are NOT YOU!! Love them for the wonderful, beautiful individuals that they are.
My Daughter (Whom I am VERY proud of, by the way!) recently text messaged me, and used a quote that I often use about myself...."I am a work in progress"! Anyone who ceases to feel that way, until the day they die, is surely one filled with arrogance and vanity....for if you are not progressing, you are either REGRESSING or STAGNANT, and I for one do not choose to be either of the last two. Patience and understanding, can be difficult to have, when dealing with certain individuals, however as I said, I TOO am a "work in progress", and I while I slip and fall in this area, over and over, I truly do try to be a better person, each year that goes by, with the goal of "letting go".
In the field of work that I love, and desire to be in for the rest of my life, this is a MUST! I don't have to agree with how someone is conducting themselves, but I MUST allow them to journey their own path at their own pace. I can guide my clients, but as "a horse to water", I cannot make them drink, if they are not ready to do so! In closing, let me just say....
Blessings on us all, who are "works in progress"!! wink emoticon smile emoticon heart emoticon
~Suzan C. Ward, CCH, CRC~